The Pilates Fitness Studio provides CLASSICAL PILATES instruction based on the fundamentals and exercises developed by Joseph Pilates. We also offer GYROTONIC, an exercise system that uses a wide range of movement to strengthen the body core while improving flexibility of the spine and joints.
We belived that the combination of Pilates and GYROTONIC, help us better serve the diverse needs of our clients because it builds the strength, flexibility and full-body range of motiion required for optimal health and well being.
Located in Old Town Fort Collins, we offer CLASSES for all levels of experience from your first class to advanced mastery. We are a fully equipped studio and offer a large range of appointment and class times. We offer many types of sessions, including private, small groups, specific equipment as well as a combination of different equipment pieces during a single session.
Founded by BRENDA & JEFF WOODMAN in 2000, the Pilates Fitness Studio offers you the most complete and authentic Pilates experience taught by instructors with over thirty years of experience.
Pilates demands me to focus.
The personal instruction helps me pay careful attention to my body and breathing. I can leave my "daily stresses" at the door and selfishly take care of me."