Rush Cycle – Highlands looks forward to meeting you, learning about your fitness goals, and helping you achieve them with our spin classes! Our vision is to create positive change in the community by growing a supportive family of staff and riders who inspire each other to achieve their personal fitness goals as a team. The Rush Ride is a 45-minute full body workout that combines the effective cardio burn of indoor cycling with exercises that target your core and arms. Our highly skilled instructors sync the music to the routine so you will have a blast while you are burning 500+ calories. Get ready to be inspired, ride as a team, and bike to the beat!