Libby SherwoodPsychotherapy

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Short – Effective, integrative therapy in Golden, Colorado to help you transform stress, trauma, and anxiety, improve your confidence and achievements, and become more connected to those most important to you.

Long - Stress takes a toll on our brain, body, and nervous system. It permeates our workplace and our home. Stop settling! You don’t have to stay stuck in the same vicious cycles feeling frustrated, hopeless, or confused. I'd love to help you feel more energized and invigorated, and also more calm and at peace. What a relief to finally feel good and be in control of our lives! Imagine what you could do with extra time, energy, and resources! When our biggest fears and darkest secrets are finally free to roam… free to breathe and explore… safe to be nurtured, healing truly begins. As we work through life-stressors big and small, you transcend limitations, transform stress and anxiety, improve your confidence and achievements, and become more connected to those most important to you. We address these interconnected systems with effective, research-based and holistic approaches, helping you reach the peace you seek faster, and with better results. Start investing in yourself. Powerful outside support makes all the difference. Find the courage to take control and get ready to experience tremendous improvements in all aspects of your life and a new level of passion and fulfillment.