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The Springs Health and Fitness

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The Springs Health and Fitness provides the finest health and fitness systems, coaches, and facilities, seamlessly integrated to efficiently, ethically, and entirely enhance our members’ overall wel

Address	5620 Academy Blvd N, Colorado Springs, CO, 80918, United States
Phone	+1 (719) 896-8338
Website	thespringsfitness.com/
E-mail	send message
Contact person	Melissa Drake
Working hours	M-Th: 5:30am to 9:30pm; F: 5:30am to 8pm; Sat: 7am to 7pm; Sun: 7am to 5pm

The Springs Health & Fitness is professionally managed by EXOS, a global leader in fitness center management and operational excellence. As such, we have the exclusive ability to offer EXOS benefits to our members, including:

EXOS performance specialists, or coaches, who are recognized for their knowledge, background, credentials, and desire and ability to help people from all walks of life

EXOS Journey, which helps members create practical plans to reach their goals based on where they are when they begin, the goals they would like to achieve, and the results they want to see along the way

EXOS ESD Technology (coming in mid-2016), which uses energy systems development (ESD) methodology combined with a quick and easy assessment to develop a custom program for fun and efficient cardiovascular exercise

EXOS Performance Nutrition, which provides members access to nutrition consultations from registered dietitians

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